
You tell me that “I don’t know”… I don’t know what you have been dealing with. I shake my head in disbelief that those words could EVER come out of your mouth. My heart feels heavy and hurt wells up inside. Then not even anger, but rage sets in.
What I DO KNOW is what I have been a part of. How many times it has been my shoulder, my voice and my presence. What I do know is the time, commitment and heart vested. In your times of trouble I hurt not only for you, but WITH you. Your worry was ours. Your sadness darkened my heart. Your world became a part of mine and I unselfishly met your needs as best I could.
The next time you need to say “I don’t know” instead remember what YOU DO KNOW… That I have been there without judgement or prejudice. That I have given expecting nothing in return. That I have taken time and made an effort. That I DO KNOW more than you are willing to ever say. Just for a moment, also remember that you do know the darkness of my world, the extent of my strength and the saving grace that makes it all bearable.
In the absence of that there is no refuge…




My heart that was finally at peace is now unsettled. The hurt, anger and pain that I thought I had let go of has reared its ugly head yet again and I am at a complete loss. So much confusion, but also it seems clarity through the storm. Decisions made in anger are never right, but how do I let go of the anger? Time is what I’m told it takes, but as time goes by there is still no feeling of reconciliation only lack of any feeling at all. I am resentful to be faced with this. My wall is not made of brick and mortar that can be disassembled one at a time. Instead, it is made of kryptonite to help keep the demon at bay. Words spoken are only empty promises in my mind. I am unwilling to entertain the effort. Torn down too many times by the one who claims to love. If the love offered is the same as before it is none I ever want to be given again. I have learned to be strong beyond measure. To protect myself and my happiness at all costs. I will not surrender that to anyone ever again in my life. I AM what matters. I must rely on what I have learned about myself to get me through this. All I can do is sit in the shadows of my heart and soul and wait for the answer…